Babe, Be Happy, Ya?

Happiness isn’t some fluffy feeling you stumble into — it’s something you earn. You can’t embody joy without walking through the opposite of it. You’ve got to feel heartbreak, anger, disappointment, grief — all of it — to truly know peace, gratitude, and joy. This episode cracks open what it really means to be happy — to love life for everything it is, to stop waiting for perfect, and to let yourself be excited for what’s coming even when you can’t see it yet. It’s about choosing love, peace, gratitude, and joy again and again — even on the days that test you the most. Because happiness isn’t about ignoring the hard stuff. It’s about saying, “I see it, I feel it, but I’m still choosing to rise.” Welcome to The Happy Pill! Yay! This is where we get real about joy.