Your unapologetic dose of joy, truth, and perspective.
The Grief That Comes With Becoming
This episode is for anyone who feels their old life no longer fits — and doesn’t know how to explain it without feeling guilty.
We’re talking about the grief that comes with becoming, why growth feels lonely before it feels free, and what actually happens when your nervous system outgrows your environment. I break down awakening in real terms, the difference between grieving and mourning, why not everyone gets to come with you, and why your evolution is not a group project.
No glamorizing. No spiritual bypassing.
Just truth, boundaries, and forward motion.
Press play if you’re done shrinking to keep others comfortable.
If You Want to Change Your Life, Start Here
Warning: this episode will call you out and pull you forward.
If you listen, your life won’t look the same.
Raised in Chaos
In this episode, I open up about the parts of my childhood that shaped my sensitivity, my strength, and my desire to break generational patterns. This is a conversation about growing up too fast, learning to love parents who were struggling, and finding your way back to yourself as an adult. If you’re navigating your own healing or simply trying to understand why you feel the way you do — this episode offers clarity, compassion, and perspective.
Resistance Is a Bitch
If you feel lost, empty, or restless, this isn’t “life.”
It’s resistance trying to keep you small.
Let’s end that today.
Holding the Vision
This episode breaks down the real meaning of the “in-between” phase — identity shifts, expansion, and how to stay grounded while your next level is forming.
Your Comfort Zone Is the Real Block
You feel off for a reason. Stop ignoring it.
Episode 8 is your wake-up call — hit play and face yourself.
Feeling Like Shit? Good.
That means you're evolving. Let’s talk about what it really feels like to grow when everything inside you wants to run.
When You Ask For Change
You said you were ready — so life called your bluff.
Now everything familiar feels like it’s slipping away.
Don’t panic. That’s proof you’re doing it right.
Real change costs comfort.
I Did Mushrooms In Hawaii… In Corduroy Pants And Rhinestone Boots.
What started as a fun night out turned into a sweaty, humbling awakening.
This episode is about ego, clarity, and realizing that pain isn’t separate from love — it’s proof of it.
The Mic Cut Off, But Life Didn’t: Desire, Giving & Starting Fresh
My mic cut off mid-episode… but the message wasn’t done.
This one’s for anyone who feels something new coming — that quiet excitement before everything shifts. I talk about desire as a gift, giving from fullness, staying open to change, and remembering that life is good — right here, right now.
The Energy of Wanting vs. Desiring
You never get what you want — because wanting means lacking. I break down how to shift from wanting to desiring, how energy responds to generosity, and why imagination is the bridge to abundance.
When Life Pisses You Off
When something keeps triggering you, it’s not random — it’s your mirror. In this episode, I talk about frustration as feedback, how to read the signs the Universe sends you daily, and how awareness shifts everything.
Babe, Be Happy, Ya?
Happiness isn’t luck — it’s a choice. In this episode, I get real about what it means to feel it all, grow through it, and still choose joy anyway.
Talk to me
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