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"The moment you stop lying to yourself is the moment your life starts to change."

 

Becky Thompson

Hi, I'm Becky Founder of EVOLVESHE. 

This Is the Work That Changed Everything

Born on the island of Tonga. Raised in Minnesota.
Adopted, conditioned, and hardened by trauma.
I spent years performing who I thought I had to be—until the pressure broke me open.

My healing didn’t look pretty. It looked like truth.
Truth about the roles I played to stay accepted.
Truth about the silence I carried to keep the peace.
Truth about the ways I betrayed myself just to belong.

But here’s what I know now:

  • You don’t heal by pretending it never happened. You heal by owning it all.

  • Your soul chose every challenge. Your job is to alchemize it.

  • The moment you choose yourself, you shift your entire bloodline.

My real transformation began when I stopped running from my triggers and started facing them head-on. Fear. Jealousy. Abandonment. I no longer numb, justify, or shrink.

I sit in the discomfort.
I feel it.
I process it.
I move different.

That’s what evolution looks like.

I stripped off every mask and remembered who I am:
A woman who feels deeply, leads boldly, and creates her own peace.
Now, I guide other women to do the same.

This Isn’t a Brand. It’s a Bloodline Shift.

EVOLVESHE isn’t a coaching brand—it’s a movement.
It’s for the woman who’s done playing small.
It’s for the woman who refuses to pass down what broke her.

When you heal, you create space for every woman who comes after you to rise faster, freer, and more fully.

Done repeating the same patterns?
Good.
Let’s do the work that sets you free—and them too.

Book Your FREE Discovery Call

Coaching Philosophy

This isn’t mindset work. This is soul work.
No more checklists. No more "just think positive." No more surface-level fixes that collapse the second life gets hard.

We go all the way in.

  • We expose the burnout draining your power.

  • We name the patterns that keep you stuck in self-abandonment.

  • We rebuild from the inside—mind, body, and soul.

I don’t coach for comfort. I coach for real change.
I’m direct. I’m honest. And I hold you to your potential—even when it’s uncomfortable.

Because you’ve done comfortable—and it didn’t work.

For the woman who wants results:

You don’t need more motivation. You need strategy, ownership, and execution. I’ll show you exactly how to take your power back and stop spinning in the same loops.

We don’t just talk—we move.
Every session is targeted, efficient, and centered around what’s keeping you stuck and how to break it. Period.

For the woman who needs structure :

This isn’t random deep talk. It’s a proven process.
We combine nervous system work, energetic alignment, and radical self-responsibility so you understand the why, the how, and the next step.

You’ll walk away knowing exactly what to work on and why it matters.

For the woman who needs to feel held:

This is a space where you get to be fully human—messy, emotional, unsure. I’ve been where you are, and I know how lonely the awakening journey can be.

You don’t have to hold it all alone. I’ve got you. Every step of the way.

For the woman who needs trust and support:

We build a connection rooted in honesty and safety.
There’s no performance here—just real conversations, real healing, and real movement forward. You’ll feel supported and stretched, always with love at the center.

Structure + Flow = Power

I guide you to lead yourself with both:

  • Masculine energy for structure, discipline, and action.

  • Feminine energy for intuition, emotion, and embodiment.

Too much hustle and you burn out. Too much flow and you float.
We balance both—so you can build a life that actually works for you.

This work is raw.
This work is real.
This work will change you if you let it.

No more hiding. No more circling. It’s time.

Book your Free Discovery Call and let’s get to work.

Core Truths of Evolution

This isn’t about fixing yourself. It’s about evolving on purpose.

You’re not broken—you’re conditioned.
Most women are stuck in patterns they didn’t choose. Self-sacrifice. Silence. Guilt. You didn’t create it—but you are responsible for changing it.

You can’t evolve if you’re still performing.
Pretending to be okay, overexplaining yourself, playing “nice” to stay liked—none of that leads to growth.
Truth does. Ownership does. Choice does.

Mindset work isn’t enough.
You can’t just think your way into a new life.
Real evolution requires emotional maturity, body awareness, energetic shifts, and aligned action. All of it.

If you don’t interrupt the pattern, it becomes the legacy.
Every time you abandon yourself to keep the peace, you’re teaching the next generation to do the same. Change starts with you—and it ripples out.

Awareness is the beginning, not the end.
Noticing your patterns is step one. But evolution requires movement. You see it, name it, shift it—over and over again.

This is a lifelong walk. Not a one-time breakthrough.
You don’t “arrive.” You evolve—day by day, moment by moment, choice by choice.
That’s the real work. That’s the power.

Want to add a closing line like:
If you’re ready to stop chasing “healing” and start owning your evolution—let’s talk.

This Is Me — Off the Record

I don’t journal three pages a day. I don’t pretend to be endlessly healed.
But every single day—I show the hell up for myself.

I journal to clear my head.
I pray to stay grounded.
I give thanks—especially when things feel heavy.
I study Kabbalah to remember the bigger picture.
I lift heavy—to feel strong in my body and sharpen my presence. That mind-muscle connection keeps me locked into the now.

I remind myself daily of how blessed I am.
I love my family with everything I have—and I never take this life for granted.

I bring myself back to presence, again and again—because living as my highest self is a daily decision, not a vibe.

I don’t chase peace. I build it.

Some days I cry.
Some days I rage.
Some days I move through resistance like a storm.
But I always come back to truth, discipline, and devotion.

This is what I live.
This is what I teach.
Not trends. Not spiritual fluff.
Just radical self-leadership—on purpose.

You've spent enough time abandoning yourself. 

You won’t face this alone. We step into the ring of fire togetheryou confront the hardest emotions, I hold you accountable through every breakdown, and push you straight into how you want to feel.

Journey into your true power, hand in hand with Becky

Online Course


Never feel lost or alone on your journey again with this carefully crafted self-guided program. Each week brings you deeper into your own wisdom through intimate lessons and proven practices that have supported hundreds of women in coming home to themselves.

 

Take my course
1-on-1 coaching - It's time to become her. 

Bring every piece of your story—shame, fear, frustration, longing.
In this arena, no emotion gets silenced.
I’ll cut through the noise, fire the questions that scare you,
and dig until you uncover the clarity and insights you’ve been searching for.

Book a call
DIY guides

Transform your everyday life with gentle, doable changes that speak to your heart. Together, we'll explore practical tools that feel natural, turning simple actions into meaningful shifts in your daily experience.

Download the guides
Awaken & Rise: The Transformation

You’re drowning in burnout—and you refuse to settle for crumbs.
Awaken & Rise: The Transformation isn’t a quick fix or feel-good trend—it’s 6 brutal months of deep soul work for the woman who’s over playing small, over silencing herself, and over people-pleasing.
I pull your pain into the light, shatter generational chains, and demand you own your power, your voice, your truth.
This work will humble you and arm you to chase every desire burning in your soul.
No fluff. No bullshit. Just you, unleashed.

Read More...

Services

FREE Discovery Call

This is your moment. If you're feeling the pull for more—more clarity, more alignment, more YOU—let’s talk. In this free 30-minute call, we’ll explore where you are, what’s weighing on your heart, and what’s possible when you step fully into your power. No pressure, no fluff—just real, deep conversation to see if this journey is right for you. Your breakthrough starts here.

Free

Single Coaching Session

A deep, no-BS session designed to meet you exactly where you are. Whether you're seeking clarity, releasing old patterns, or taking a bold next step, this is your space to be seen, heard, and guided. In this powerful session, we’ll uncover what’s holding you back and create a shift that moves you forward. Come as you are—leave with clarity, confidence, and momentum.

$75.00 USD

Awaken and Rise: Pay In Full

Secure your spot in Awaken & Rise: The Transformation with a one-time payment of $7,777. This option grants you full access to the 6-month coaching experience, including bi-weekly 1:1 coaching, group calls, somatic practices, and private support—all with the ease of a single payment.

$7,777.00 USD

Awaken and Rise: 6-Month Payment Plan

Make your transformation more accessible with our 6-month payment plan. Spread your investment into six manageable monthly payments while still receiving full access to bi-weekly 1:1 coaching, group calls, somatic practices, and private support. Secure your spot today and step into your awakening.

6 monthly payments of $1,296.16 USD

Awaken and Rise: 3-Month Payment Plan

3-Month Payment Plan – Spread your investment over three monthly payments while receiving the full Awaken & Rise experience. This plan allows you to step into your transformation with ease while committing fully to your journey. Secure your spot now!

3 monthly payments of $2,592.33 USD

Let's Talk. 

Drop me a message and let me know how I can support you.